Nutrition & Feeding Support

Baby Care

Nutrition & Feeding Support

0-6 months

Exclusive breastfeeding or formula feeding for optimal growth.
Tips on latching and ensuring a proper feeding technique.
Understanding feeding frequency and hunger cues.
Guidance on maintaining milk supply and storing breast milk.

6-8 months

Introducing solids: when and how to start purees and mashed foods.
Guidelines on allergen introduction (peanut butter, eggs, etc.).
Offering a variety of textures for your baby to explore.
Tips on building a balanced first-food diet with fruits, vegetables, and grains.

8-12 months

Transitioning to finger foods: Encouraging self-feeding and independence.
Creating a balanced meal plan with protein, vegetables, and grains.
Understanding portion sizes and meal frequency for optimal nutrition.
Avoiding choking hazards while offering new foods